OUR COMBAT PROGRAMS

Elite tactical training for high-risk environments. We provide the tactical self-defense skills and cognitive conditioning required for real-world protection.

Crazy Monkey Self Defence - Mon 8 pm to 915 pm

A MODERN APPROACH TO BOXING & SELF-PROTECTION

Develop practical boxing and self-protection skills in a safe, cooperative and non-ego driven environment.

BRAIN-SAFE TRAINING

Learn effective boxing and defensive skills without unnecessary head impact. Controlled contact and intelligent training allow you to develop confidence under pressure while protecting your long-term health.

COOPERATION OVER COMPETITION

Your training partner isn’t your enemy. We train together to improve — using progressive drills and controlled pressure where the focus is learning, not winning.

LEAVE THE EGO AT THE DOOR

No gym wars. Nothing to prove. Training develops the ability to manage pressure, stay composed and make better decisions when things become uncomfortable.

PRACTICAL. PROGRESSIVE. SUSTAINABLE.

Build movement, defence, timing, self-protection, confidence and resilience through training designed to challenge you without breaking you down.

Become calmer. More capable. Harder to overwhelm.

Combatants - Thurs 8 pm to 915 pm

A practical approach to real-world self-protection, developing awareness, confidence and the ability to function effectively under pressure.

Training starts long before anything becomes physical. Develop your Threat Radar through situational awareness, threat recognition and behavioural cues — learning to read people, environments and changing situations, identify potential danger early and make better decisions before trouble develops.

When avoidance is no longer possible, develop simple, effective combative skills, defensive movement and controlled aggression through progressive partner drills and pressure-based training.

Learn to stay composed, adapt under pressure and act decisively when it matters.

Threat Radar • Awareness • Self-Protection • Resilience

Combat conditioning

Build the physical engine to back up your skills.

Combat Conditioning combines functional strength, kettlebells, bodyweight training and high-intensity conditioning to develop the strength, explosive power, endurance and resilience needed for real-world physical performance.

Rather than training fitness in isolation, conditioning is integrated into boxing and self-protection training through movement drills, loaded exercises and short bursts of intense work.

The goal is to build a body that can move efficiently, generate power, recover quickly and continue performing when fatigue sets in.

Training is progressive and adaptable to different fitness levels, allowing you to work at an intensity appropriate to your ability while continually becoming stronger, fitter and more capable.

Strength • Power • Endurance • Resilience

Get stronger. Get fitter. Become harder to stop.